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Special Topics Classes

Thursday 5:30-7 pm,  January 24, at North Woods Yoga Studio Special Topic: Strength and Balance

Balancing asanas offer an inroad to the mental body, increasing the power of concentration while challenging and building strength. In this class we will explore gravity and learn to work with it and against it! Valuable for any age and ability, asanas will be adjusted accordingly.  Cost $20 or a class punch plus $5.

Please email me if you would like to come or sign up at the studio. I will send out a newsletter Wednesday night to let you know if it is happening. After that drop-ins will be fine.

The price for these special topics classes is 1/$20, 3/$45. If you want to create a different package please talk to Mary. Normal asana classes cannot be used for these special topics classes.

 

 

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