View class schedules here...
Learn about workshops & retreats.
Special Topics Classes
Special Topics Thursday 3/22 is on Asanas for Strength. We will explore some aspects of asanas which build strength in the limbs , back and abdomen. While this aspect of the asanas is always there, this sequence will bring it out especially and teach you how to target areas that need it.
Please email me if you would like to come or sign up at the studio. I will send out a newsletter Wednesday night to let you know if it is happening.
Please pre-register by emailing me or signing the list at the studio as the classes have a minimum.
The price for these special topics classes is 1/$20, 3/$45. If you want to create a different package please talk to Mary. Normal asana classes cannot be used for these special topics classes. Once the class is announced as definitely happening, you may drop in without registering.