Welcome New Students!
Welcome to North Woods Yoga!
Want to try a class?
The most appropriate times for new beginners are Monday 5:30 PM, Tuesday 10:45-11:45 AM and Thursday 10:45-11:45 AM.
All the equipment is provided, appropriate dress is leggings or shorts and a t-shirt. We work in bare feet on a mat. Feel free to bring your own sticky mat if you wish. You do not need to be flexible to do yoga, the asanas (specific stretches) are taught in safe easy to follow steps and are stable. You are welcome to work with your back to the wall for extra support.
You don't have to know anything to begin and can try a class before you commit to buying a package of classes. If you have helath concerns be sure to advise me on the phone or before class.
Class packages can be used for any beginnner class and do not expire until the end of the session.
If you have questions call me at 231-526-5041 and leave a good time to call you back.