Workshops & Special Events
Weekend Workshop Fri–Sun, Aug 16–18
Navigating the Kośas: Layers of Being
How does the inward journey help the yogi venture outward? Explore this two-way dynamic through āsana, prāṇāyāma, Sanskrit chanting, and philosophy with Mary Reilly, Leslie Freyberg, & Bob Gilbo in the beautiful natural surroundings of Northern Michigan.
Fri, 8/16: 2pm–6:30pm
Sat, 8/17: 9am–6:30pm
Sun, 8/18: 9am–12noon
limited to 24 participants
early bird price through 6/18: $360
Pre-Workshop Add-on Thur, August 15
Sanskrit: Layers of Learning - Doing, Hearing, Seeing
Experience a living yogic glossary of Sanskrit āsana names and philosophical terms with Leslie, Mary, & Bob
Thur, 8/15: 10am–5pm
limited to 12 participants
$108
Spring Retreat in Iowa! May 31st-June 2nd
Here is another yoga opportunity, I am leading a weekend retreat at Prairiewoods, a retreat center in Hiawatha Iowa, a short drive from Cedar Rapids Iowa the weekend of May 31st- June 2nd, the weekend after Memorial Day. This is the spring retreat for the Iyengar Yoga Association of the Upper Midwest. Here is the link for registration. I taught this retreat last year and found the group of Iyengar yoga students of various levels of experience friendly, engaged, and fellow heartlanders. The grounds offer nice trails for walks, and the food was delicious. Join us!