Tuesday Special Topics Classes

These will be held every other week if there is enough sign-up. To register email Mary Reilly.

All special topics sessions are $20, handouts will be provided.

Time of special topics sessions is Tuesday, 10:30-11:45 am. These sessions are now on Zoom.

Topics:

February 22nd: Yoga Asanas to Strengthen and Soothe your Lower Back

March 1st: Asanas Modifications for Better Knee Function

March 8th: Asanas to Create Freedom in the Shoulders and Neck

Like the in person classes, please email Mary Reilly to let her know if you want to take the clinic, and a special room code will be mailed. You will pay for them as you would for a single 1/1/2 hour class online.