Weekend Workshop Fri–Sun, Aug 16–18
Navigating the Kośas: Layers of Being

How does the inward journey help the yogi venture outward? Explore this two-way dynamic through āsana, prāṇāyāma, Sanskrit chanting, and philosophy with Mary Reilly, Leslie Freyberg, & Bob Gilbo in the beautiful natural surroundings of Northern Michigan.

Fri, 8/16: 2pm–6:30pm
Sat, 8/17: 9am–6:30pm
Sun, 8/18: 9am–12noon

limited to 24 participants
early bird price through 6/18: $360

Pre-Workshop Add-on Thur, August 15
Sanskrit: Layers of Learning - Doing, Hearing, Seeing

Experience a living yogic glossary of Sanskrit āsana names and philosophical terms with Leslie, Mary, & Bob

Thur, 8/15: 10am–5pm

limited to 12 participants
$108

If you think you might like to come, I would recommend securing some housing now. Try to book near here, Harbor Springs or Good Hart, which is north of us. Petoskey is 25 minutes away, and there will be more options there. It’s a lovely time of year so housing goes fast. If you want to share with someone else from the retreat, feel free to email me and I can put that word out. If you are a local student and want to offer housing please let me know.

Spring Retreat in Iowa! May 31st-June 2nd

Here is another yoga opportunity, I am leading a weekend retreat at Prairiewoods, a retreat center in Hiawatha Iowa, a short drive from Cedar Rapids Iowa the weekend of May 31st- June 2nd, the weekend after Memorial Day. This is the spring retreat for the Iyengar Yoga Association of the Upper Midwest. Here is the link for registration. I taught this retreat last year and found the group of Iyengar yoga students of various levels of experience friendly, engaged, and fellow heartlanders. The grounds offer nice trails for walks, and the food was delicious. Join us!